If you don’t know me from Instagram, it’s nice to meet you. I’m Lisa, and I’m on a postpartum weight loss journey, otherwise known as, a diet. I’ve been working my ass off (literally) in the gym for four months now, and have been very careful and calculated with my calories and macros each day…
Last night I attended the KW Oktoberfest Rogers Women of the Year Awards gala as a Nominee in the Health and Wellness category. It was a beautiful evening celebrating 42 nominees in 10 categories, and all women who contribute their skills and gifts to our community. I was nominated along with 3 other women who..
I’ve done two boudoir photo shoots in my life, and I have to say, I think I’m officially addicted. I don’t even have all of my photos back from the last shoot and I’m already thinking about when I might do the next one. It’s just so fun. I love every part of it. The..
If February is the month of love, I gotta say, I’m feelin’ it, more than ever. I’m officially into the second month of running my fitness business and I have never felt more energized about my career or more encouraged by everyone around me. There’s something pretty awesome about people who work in the fitness..